News

FEBRUARY 2010: Company of the Month - Chipotle Mexican Grill www.chipotle.com

Rapid Rewind

Winner of the Biggest Looser, Heba Salama gives us the inside scoop and some inspiration on how she is staying fit and healthy.

SUCCESS OF THE WEEK:

Heba completed her first HALF MARATHON in New Orleans in 3:03, just shy of her goal time, but it gives us something to work towards!

STRUGGLE OF THE WEEK:
Being on vacation and away from the Rapid Fitness’ great facilities was tough- especially with all that rich food in the French Quarter! We managed to walk all over the city, and split everything we ate!

TIP OF THE WEEK:
Set a challenge for yourself- Heba’s was to complete a Half Marathon, what’s your upcoming fitness goal?

STAY TUNED FOR:
Rapid Recipe Redo Challenge! We will be accepting submissions from members for your favorite unhealthy recipe which we will makeover….yum.

*To participate submit your recipe with your name and member number at your local Rapid Fitness Gym!